Take 4 capsules at bedtime three(3) hours after your evening meal on an empty stomach. GHR Platinum is taken for five days and the you take two days off. The 2 days off allows your body to feel the maximum benefit from GHR Platinum. Otherwise, your body may get use to the product and become less sensitive to the ingredients.

    Although not necessary to feel results, proper diet and exercise can enhance the performance of the product. Also, an excessive intake of sugar, alcohol, and smoking can sometimes inhibit the amount of growth hormone that is released.

    While you may feel some benefits within days to weeks, it is imperative to consistently take GHR Platinum for three months in order to feel more measurable results. Usually, the higher your growth hormone levels are, the longer it will take to see a difference. The lower the growth hormone levels, the quicker you see results. Also, Dr West recommends for people who want to feel their optimal potential to use GHR Platinum for at least a full six months.